Affirmations are positive statements or beliefs meant to challenge, counteract or negate unwanted and unhelpful thoughts, refocusing your mind on those that are helpful and wanted.
Whether you say it in the mirror as your brush your teeth or write it down at the top of your to-do list each day, the more you repeat it, the more real it will feel and eventually become.
Choosing to start your day off by feeding yourself positive affirmations and motivational thoughts is a sure way to lead to happiness.
Before you know it, your negative thoughts will be less likely to appear — but when they do pop up, you use your affirmations as a way to defeat them.
I hope you find an affirmation on this list that resonates with you.
These are our favourites:
You can utilize any of these affirmations alone or create your own unique combination based on your personal wishes and needs. What is most important is to establish a profound communication with the universe –so say it with conviction, say it in your own unique voice, and make it happen in the real world.
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